Everyday is a blessing, I'm so fortunate to still have my 90 year old dad with me.

Learning new skills and forcing your brain to think more is very important as you get older. If you're like me and don't have time or...

I'm big into fitness and health now as I head towards my 60s, and depending on which roadmap you choose to get healthy, proper footwear...

Life's too short, there is no biological clock when it comes to getting fit and healthy, let's get it!

Age is just a number, if I can do it, so can you.

Valentine's Day is everyday, love is not a one day thing, cherish what you have, not what you want.

What idea(s) will you come up with to complete your next job?

The early 80's, me hanging out with my Italian cousins at a family event.

If you don't know about me yet or haven't read my autobiography book( buy here ) , I'm all about surviving your timeline, and figuring...

Here's a proven concept that actually works for me through the years. If you start to look at the day as a circle and then section off...

It's obvious that we all can't time travel, we can only live in the moment and learn from our past and try to make smart daily choices...

This might be a touchy subject for some females, but maybe I can level up the playing field a little bit for all the single dads out...

We all made some stupid decisions during our lives and ended up regretting them. Back in the 90's I was doing awesome while working as...

Turning 57 years old back in October, I started to think about my retirement and how am I going to process all of it and take the first...

At around fifty years old, I started having enlarged prostate issues, making it very difficult for me to urinate.  Ever since then, I've...